Mid Year Reset: How To Do A Life Reset In 5 Steps And Have The Best Rest Of The Year Ever
Can you believe we’re already halfway through the year? That’s crazy! I remember sitting in my bedroom, planning the year, and setting goals as if it’d happened just yesterday. Goals… yeah. Do you remember yours? I don’t. Every year I…
25 Amazing Self-Care Weekend Ideas to Recharge Your Mind, Body, and Life
You wake up, go to work, take care of your kids, watch Netflix, and fall asleep tired as f^ck, even though you spend the entire evening relaxing on the couch. Days go by and your routine stays the same. Then…
Moving Away From Family: 6 Ways To Overcome Guilt, Anxiety, And Loneliness
Moving away from family has been one of the most tough decisions I have ever made. It’s been almost 9 years since I pulled a trigger and moved abroad, yet it hasn’t got any easier. It doesn’t get easier with…
Feeling overwhelmed? Close those damn open loops!
Does this sound familiar: you feel overwhelmed, drained from energy, and have so much to do that you don’t know where to start? We’ve all been there at least once. So what’s the deal? You might have too many open…
11 Powerful Ways To How To Be More Intentional In Life
We are busy, often overwhelmed with all the things we have to do. But there’s another way to live a life, one that makes you feel fulfilled every single day. Even if people realise that, they don’t know how to…
Evening Routine Ideas: 7 Easy Changes for a Happier, Healthier You (Starting Tonight!)
For a very long time, I believed I didn’t have any routines. That’s crazy, I know! I’m not sure why it never occurred to me that you don’t need to create routines intentionally to have them incorporated into your day.…
11 Autumn Self-Care Ideas for Overcoming Anxiety and Depression
Autumn is without a doubt my favourite time of the year. Leaves change their colour to beautiful hues of red and orange, the air turns crisp, and evenings become longer, making this time so, so cosy. But it all comes…
